Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Dr. James Chandler, N.D., Ph.D

Traditional Naturopathy

Chandler Naturopathic Health Center

Go Natural - Your Natural Health Alternative

Blog

Spring Detox

Posted on March 21, 2013 at 12:32 PM
     Well it is that time of year again, Spring.  The flowers, the warmer days (at least in some parts of the country), and the activities spring brings.  A lot of people begin the spring cleaning ritual.  They clean their house, their closets, have yard sales and just generally get rid of the old things that they no longer want or need.  This spring, why not include your body in the spring cleaning process.
     Actually, it is a good idea to cleanse the body with every season change, spring, summer, fall and winter.  Just like the principle of spring cleaning your house, the purpose of cleansing your body (or detoxing) is to get rid of the toxins that have accumulated over the winter.  Toxins that you have been breathing in from the air of your home, dust, chemicals from the off gassing from furniture and carpets, molds and mildew, and chemicals from cleaners.  Don't forget about the toxins that you have ingested through your diet, sugars, food colorings, food additives, animal fats, trans fats, and low nutrient foods.  Also, what about the viruses and bacteria that you have been exposed to throughout the winter months like the common cold and flu viruses and even bacterial infections.  What about the various parasites that you may have been exposed to? 
     My wife made me watch an episode of the Dr OZ show (not really,  I watch Dr Oz frequently even though I disagree with some of his practices, I'll save that for another day).  This particular episode dealt with parasites.  Most people do not believe that this is a wide spread problem however, it is.  One in ten Americans have some sort of internal parasite.  They come from the foods we eat, the water we drink, the environment we live and play in.  Those of us that eat raw foods are susceptible to parisites from those green leafy vegetables and fresh fruits from around the world.  If you own pet that go outdoors, if you work in a garden or on a farm, if drink well water or municipal water, you are susceptible to parasites.  A few of the most parasitic infections are:
  • Ascarids: (common name: round worm) this is a worm transmitted through the soil and in contaminated raw or undercooked foods.
  • Hook worm and thread worms: (there are a number of species) are normally transmitted through the bare feet or through drinking water.
  • Pin worms: Eggs of the pin worm can be transferred by touch from an infected person who has eggs on the fingers from scratching the affected area.
  • Tapeworms:  Transferred from raw or undercooked beef, fish, pork, or through inadvertently swallowing infested fleas or lice that live on pets.
   These are the reasons that you should do a little "Spring Cleaning" of your internal body.  I recommend a detox of the liver and intestinal tract every three months (corresponding with the seasons).  Now, don't get me wrong, cleansing the body doesn't mean that you have to drink nasty tasting smoothies or other fluids for any specified amount of time to detox the body.  Cleansing and detox does not have to be harsh or uncomfortable.  All that is needed is to follow the simple plan outlined below.  For the next seven days:
 
     You want to start your cleanse or detox program by stopping the toxins you are currently ingesting. 
  • Stop eating all forms of refined sugar, especially corn syrup and High Fructose corn syrup (HFCS). 
  • Stop eating fast foods, especially those foods fried in vegetable oils and foods that contain food dyes and msg.
  • Stop eating prepackaged foods, snacks, canned foods, boxed foods. 
  • Stop smoking. 
  • Stop drinking alcohol and caffeine drinks.
 
Start eating whole foods such as:
  • Lightly cooked vegetables and fruits.
  • Whole grains such as: brown rice, wild rice, quinoa, millet, teff, buckwheat, and kamut. 
  • Eat a small amount (4 ounces meat or 6 ounces of fish) of lean protein (thoroughly cooked) on  two of the seven days.
  • Drink natural fruit juices mixed with purified water (one half juice and one half water). 
  • Drink six to eight glasses of purified water daily.
  • Drink decaffeniated green tea.
Supplement with:
  • Probiotics (multi-stain) or with the pro-biotic S. Boulardii (great for parasitic infections).
  • Milk Thistle and Dandelion Tea to assist the liver in detox and regeneration (use for one month).
For detox of parasites supplement with:
  • Aged garlic supplement or raw garlic (two cloves daily) for 30 days.
  • Black walnut hull.
  • Wormwood
  • Black Cumin seed
  • Pau D" Arco
  • Olive Leaf
There are a number of combination products on the market for Parasite detox.  The one I use is "Para-Shield" from DaVinci Laboratories.  See my store page at www.drchandlernd.com  or just go to www.davincilabs.com for all of your vitamin and supplement needs.
 
 
     Spring cleaning is a much need task that will make your life a more comfortable in the coming year.  It doesn't have to be a dreading task if you use common sense and a little help. 
 
 

Categories: Natural Health

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

49 Comments

Reply goyard handbags
6:33 AM on August 23, 2021 
I intended to post you this very little observation so as to thank you so much yet again on the marvelous methods you've shared here. It has been so surprisingly open-handed of you in giving unhampered what exactly a number of people might have distributed as an ebook to get some bucks on their own, mostly now that you could possibly have tried it if you ever wanted. These concepts in addition served as the fantastic way to recognize that many people have similar fervor just as mine to find out very much more concerning this issue. I'm certain there are thousands of more pleasant occasions up front for individuals that examine your blog.
goyard handbags http://www.goyardhandbag.com
Reply jordan shoes
6:34 AM on August 23, 2021 
Thank you for your own effort on this website. Kim loves engaging in internet research and it's easy to understand why. A number of us learn all regarding the compelling manner you render simple techniques through your web site and even boost contribution from others on the idea while my child is always learning a lot of things. Enjoy the remaining portion of the new year. You're conducting a superb job.
jordan shoes http://www.jordan12.us.com
Reply lebron james shoes
6:36 AM on August 23, 2021 
I needed to compose you one very little word to help say thank you the moment again with the beautiful opinions you've shown on this website. It was really extremely generous with you to deliver without restraint precisely what numerous people could have sold for an electronic book to help with making some cash for themselves, specifically considering the fact that you might have done it if you decided. The tactics as well worked to be a easy way to be aware that many people have similar dreams really like my very own to figure out whole lot more in respect of this matter. I think there are several more fun periods ahead for folks who take a look at your website.
lebron james shoes http://www.lebron18shoes.us
Reply curry shoes
6:37 AM on August 23, 2021 
My wife and i felt quite peaceful that Michael managed to round up his reports because of the ideas he got from your web site. It's not at all simplistic to just always be offering ideas that many many others have been making money from. So we remember we now have the writer to be grateful to for this. All of the explanations you have made, the easy website navigation, the friendships you give support to promote - it's all impressive, and it's aiding our son in addition to us do think this topic is exciting, and that's quite essential. Thank you for all the pieces!
curry shoes http://www.stephcurry.us
Reply supreme
6:37 AM on August 23, 2021 
Thank you for every one of your work on this web page. My mum really likes carrying out research and it's really easy to see why. Almost all learn all concerning the dynamic medium you offer very useful tips and hints via this blog and even boost participation from others on that theme while our own simple princess is truly being taught a great deal. Have fun with the remaining portion of the new year. You are performing a glorious job.
supreme http://www.supremeclothings.com
Reply jordans
6:37 AM on August 23, 2021 
I have to express some appreciation to this writer for bailing me out of this issue. Because of researching through the world-wide-web and finding views that were not helpful, I figured my entire life was well over. Living minus the approaches to the issues you have sorted out by means of your entire site is a crucial case, as well as the ones that would have adversely affected my career if I hadn't noticed the blog. Your main competence and kindness in handling every part was useful. I don't know what I would've done if I had not come across such a subject like this. I'm able to at this point relish my future. Thanks a lot very much for the high quality and amazing guide. I won't hesitate to refer the blog to any person who will need counselling about this subject matter.
jordans http://www.jordanssneakers.us.com
Reply yeezy
5:17 PM on August 23, 2021 
I wanted to write you a bit of observation to finally say thank you over again just for the amazing information you've documented at this time. It has been quite remarkably open-handed of you to make without restraint all most of us might have advertised as an e-book to make some bucks for themselves, certainly seeing that you could possibly have done it if you considered necessary. These ideas as well worked like a easy way to fully grasp the rest have similar passion just like mine to grasp very much more with reference to this condition. I'm sure there are many more pleasant times up front for individuals who read through your website.
yeezy http://www.yeezy-sneakers.us
Reply curry 8
5:18 PM on August 23, 2021 
Thanks so much for providing individuals with an extremely pleasant possiblity to read critical reviews from this site. It is often very enjoyable and as well , jam-packed with amusement for me personally and my office mates to visit your website the equivalent of 3 times per week to read through the newest issues you will have. Not to mention, I'm so at all times contented concerning the fantastic information you serve. Selected 1 tips in this article are really the most beneficial I have ever had.
curry 8 http://www.curry8shoes.us
Reply jordan 11
5:20 PM on August 23, 2021 
Thanks for every one of your hard work on this website. Betty loves getting into internet research and it is simple to grasp why. Most people hear all regarding the lively means you create very important solutions through your web blog and in addition invigorate contribution from some other people on the idea so our favorite princess is always discovering a lot. Have fun with the remaining portion of the new year. You're conducting a very good job.
jordan 11 http://www.jordan11retro.us.com
Reply golden goose
6:26 AM on August 24, 2021 
Thank you so much for giving everyone an extraordinarily pleasant opportunity to read critical reviews from here. It's usually so enjoyable and as well , full of a great time for me personally and my office friends to visit your site at minimum three times in a week to find out the newest guides you have got. Of course, I am just actually contented with the tremendous creative ideas you serve. Selected 4 facts in this article are undoubtedly the most beneficial we have ever had.
golden goose http://www.goldengoosessale.com
Reply pg 1
6:27 AM on August 24, 2021 
I just wanted to develop a small comment so as to express gratitude to you for all of the lovely steps you are giving out on this site. My prolonged internet research has at the end of the day been rewarded with professional ideas to go over with my visitors. I 'd express that many of us readers are very much blessed to exist in a notable community with very many outstanding professionals with very beneficial hints. I feel rather blessed to have come across your entire web site and look forward to many more enjoyable minutes reading here. Thanks once more for a lot of things.
pg 1 http://www.paulgeorge.us.com
Reply steph curry shoes
6:27 AM on August 24, 2021 
I as well as my guys ended up examining the excellent secrets and techniques found on your site then instantly developed a horrible suspicion I had not expressed respect to the web blog owner for them. Most of the men became so warmed to study them and have now very much been tapping into them. Thanks for truly being considerably accommodating as well as for utilizing variety of ideal ideas millions of individuals are really desperate to know about. My personal honest regret for not saying thanks to you earlier.
steph curry shoes http://www.stephcurryshoes.com
Reply lebron 17
6:28 AM on August 24, 2021 
Thanks so much for providing individuals with an exceptionally terrific opportunity to read critical reviews from here. It is usually so cool plus full of fun for me and my office mates to visit the blog on the least 3 times a week to read the new guidance you have got. And lastly, we are at all times impressed concerning the unbelievable methods served by you. Certain 4 facts on this page are ultimately the most effective we have all had.
lebron 17 http://www.lebron17s.us
Reply golden goose
6:28 AM on August 24, 2021 
Thanks so much for giving everyone an extraordinarily splendid chance to read critical reviews from this site. It is often so nice and as well , stuffed with a great time for me personally and my office co-workers to search your blog at least 3 times in 7 days to read the fresh guides you will have. And indeed, we're usually motivated considering the gorgeous solutions you give. Certain 3 ideas in this post are in truth the most impressive we have ever had.
golden goose http://www.goldengooses.us
Reply supreme t shirt
6:28 AM on August 24, 2021 
I and my guys were found to be looking through the great helpful tips located on your site while all of the sudden I had an awful feeling I never expressed respect to the web blog owner for those techniques. The men are actually for that reason warmed to learn them and already have in reality been taking advantage of those things. Thanks for truly being really thoughtful and then for going for these kinds of notable subject matter millions of individuals are really desirous to learn about. Our own honest apologies for not expressing appreciation to earlier.
supreme t shirt http://www.supreme.us.org
Reply nike sb dunk high
6:28 AM on August 24, 2021 
I have to express some appreciation to you just for rescuing me from such a situation. After browsing through the search engines and obtaining advice that were not helpful, I thought my life was over. Being alive without the presence of approaches to the issues you have resolved by means of your good review is a critical case, and the ones that could have badly damaged my career if I had not discovered your web blog. That knowledge and kindness in controlling every part was helpful. I am not sure what I would've done if I hadn't come across such a step like this. It's possible to at this time look ahead to my future. Thanks very much for the expert and result oriented help. I will not be reluctant to propose your web sites to any person who would need assistance on this problem.
nike sb dunk high http://www.sbdunk.us
Reply kd shoes
6:28 AM on August 24, 2021 
I am just writing to make you know of the awesome experience my friend's girl developed studying the blog. She noticed some issues, which include what it is like to have an excellent teaching mood to make others really easily gain knowledge of specified multifaceted matters. You undoubtedly surpassed people's desires. Thanks for distributing these priceless, healthy, educational and in addition easy thoughts on this topic to Julie.
kd shoes http://www.kd12.us.com
Reply supreme new york
6:29 AM on August 24, 2021 
I precisely desired to say thanks yet again. I'm not certain the things I would have undertaken in the absence of the entire smart ideas contributed by you relating to this subject. It absolutely was the horrifying concern for me, however , finding out your professional approach you processed that took me to jump for contentment. Extremely grateful for your assistance and as well , sincerely hope you are aware of a powerful job that you're doing educating the rest using your web blog. More than likely you've never met any of us.
supreme new york http://www.supremenewyork.us.com
Reply air jordan
6:29 AM on August 24, 2021 
I truly wanted to send a word to be able to appreciate you for all the nice points you are giving out here. My prolonged internet search has at the end of the day been rewarded with really good ideas to share with my friends and family. I would believe that we readers are extremely lucky to exist in a decent network with very many brilliant individuals with valuable techniques. I feel rather lucky to have come across the webpages and look forward to tons of more entertaining times reading here. Thanks a lot once again for all the details.
air jordan http://www.jordanstoreonline.com
Reply golden goose outlet
9:13 PM on August 25, 2021 
I am just commenting to let you be aware of what a extraordinary experience my wife's child enjoyed going through your web page. She mastered several issues, most notably what it is like to possess an excellent coaching nature to make others easily grasp some grueling topics. You undoubtedly exceeded readers' expectations. Thanks for displaying these interesting, dependable, educational as well as easy thoughts on the topic to Ethel.
golden goose outlet http://www.goldengooseofficial.com
0